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Youth represents a vulnerable developmental period associated with significant sleep and circadian changes. One notable change is increased eveningness, which refers to a tendency for later sleep and daily activities. Eveningness has been associated with various adverse outcomes in youth, including compromised sleep, mental health, and physical well-being.1,2 As such, it is imperative to develop effective interventions to address these issues. While some evidence suggests short-term benefits of interventions targeting circadian problems,3 the extent of our knowledge regarding the long-term impact on youth remains uncertain. In this issue of the Journal, Susman et al.4 shed light on this crucial question through their study that examined the effects of the Transdiagnostic Sleep and Circadian Intervention for Youth (TranS-C) - a modular cognitive-behavioral intervention that specifically targets sleep and circadian issues.

More information Original publication

DOI

10.1016/j.jaac.2024.08.003

Type

Journal article

Publication Date

2025-03-01T00:00:00+00:00

Volume

64

Pages

321 - 322

Total pages

1

Keywords

Humans, Adolescent, Circadian Rhythm, Sleep, Cognitive Behavioral Therapy, Sleep Wake Disorders, Child