29 September 2021
This study explored associations between COVID-19 and dream recall frequency, and related social, health, and mental health factors.
New insights into the effect of exposure to dim light in the evening on the biology of the sleep-wake cycle
21 September 2021
A new study has revealed more about how exposure to dim light in the evening affects circadian health. The findings emphasise the need to optimise our artificial light exposure if we are to avoid shifting our biological clocks.